Hridaya Yoga - Yoga, that opens your hearth...

  • Yoga classes in Czech and English language in a friendly and nice space of Hridaya Yoga studio in the city centre – regular yoga class in English is held every Tuesday, see the schedule
  • Private Yoga classes for individuals or small groups at Hridaya Yoga studio or in the comfort of your own space
  • Consultations – designing an individual syllabus for your home practise, introduction and practise of breathing (pranayama) and meditation techniques
  • Yoga workshops focused on deepening the asana practise, pranayama and meditation
  • Lectures and workshops on transpersonal psychology and personal growth in cooperation with the transpersonal psychotherapist PhDr. Patricie Anzari, CSc.
  • Group experiential retreats in beautiful centre at Rynartice located in the hearth of Czech-Saxon Switzerland go to the Patricia’s web for more information